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Health Tip Sheet Back Issue Information Page
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Weight Loss
Skin Problems
Stomach Problems
Asthma, Coughs and Allergies
Child Bearing
Diet
Medicines
Miscellaneous
 | Exercise Inspiration 3: Help Someone to Get Active / Get a Great Workout in an Unusual Place! / Get Caught up on your Magazines to Get Active! / Read Novels to Get Active! / Save Money While Getting More Active! / Motivation for Getting your Exercise Time up for Weight Loss |
| Exercise Inspiration 2: How to Make your 30 Minute Gym Workout Fly By and Walking Motivation / A Fun Way to Exercise, Why She Recommends Weight Watchers and Other Ways of Exercising / How to Find Time to Exercise if you Work, Exercise Affirmations and 5 Tips to Get Started / About Marathons, Walking or Biking for Charity Causes and Bike Races |
| Healthy Habits for Lasting Weight Loss or Health: A Motivating Weight Loss Group, Easier-to-Drink Water, Snack Replacement, How to Eat your Veggies Too, Where to Find Lowfat Recipes and a Nonfat Veggie Enhancement / If you Don't Like Water Try... / How to Drink More Water on the Go / A Product to Supplement your Diet |
| Exercise Inspiration 1: Twelve Tips for Exercise Inspiration Including a Work Out Video Recommendation, How to Make it Fun, Benefits You'll Notice and More! |
| Exercise Inspiration: A Fun Place to Exercise / Accomplishing Other Things While Exercising / Getting in Shape in Spare Moments / Doing Something Else While Exercising / Weights Can Make a Difference |
| South Beach Diet Feedback: Highly Recommended and Why / Informative Web Page / How Much Weight One Reader Has Lost on the South Beach Diet, Lots of Helpful Information About the Diet and Where to Get More Info / What the South Beach Diet Stresses / How Much One Reader Has Lost On The South Beach Diet and Information About It |
| Gastric Bypass (or Bariatric) Surgery Feedback: Readers share their or their friends and family’s experiences with Gastric Bypass Surgery. |
| Atkins Diet Feedback: Readers share results of being on the Atkins Diet including how much weight they or someone close to them has lost, how they feel, what they eat, health benefits and more. Other opinions are also included such as health problems that could result. |
| Carbohydrates Addict or Sugar Busters Diet Feedback: Readers share their experience with these programs and Weight Watchers for weight loss. |
| Losing Weight, Keeping it Off & Healthy Eating Tips: It is possible to lose weight with a gradual, healthy lifestyle change. This tip sheet will give you all kinds of motivation and tips for making that change. |
| Weight Loss from Body Awareness: Readers share thoughts and experiences about losing weight from body awareness (listening to your body for when to eat, when to stop eating, etc.) |
| Weight Loss: Suzanne Somers Somersizing Program Feedback and Where to Find Leslie Sansone’s Walk Away the Pounds Tape Series |
| Advice for Plantar Fasciitis |
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Shingles Feedback: Six Replies with Treatments and Other Feedback For Shingles |
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How to Prevent Blisters on your Feet Caused from New Shoes: A Product that May Help / How to Find Shoes that Fit Properly / Tips for Preventing Blisters Caused from Shoes / Shoe Brands that May Help and Other Tips for Preventing Blisters Caused from New Shoes / A Way to Break-In Shoes |
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Winter Skin Care Tips: Product Recommendation / Another Product Recommendation / Two Product Recommendations / Three Product Recommendations and Tips for Using / Tips for Keeping your Skin Moist / Product Recommendations and a Tip for Applying Lotion More Often |
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Advice for Psoriasis on Foot: Natural Juices / A Crème that Works / A Salve that Works / Go to a Dermatologist / A Salve that Works |
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What to Use as Deodorant for 8-Year-Old Girl: An Antiperspirant to Try / Better to Be Safe Than Sorry / A Homemade Deodorant / Two Remedies / One Remedy / Deodorant Recommendations, Three Considerations and Two Remedies / A Remedy and Deodorant Recommendation |
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About Inverted Corns: Readers share information about inverted corns. |
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Hot Feet Advice: Readers share possible reasons why feet of reader could be getting hot and some solutions. |
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When Skin Gets Hot it Itches and is Painful |
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Underarm Deodorant Allergy, Wrinkly Eczema and Itchy Scalp |
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The Difference Between Acne and a Boil |
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14-Month-Old’s Bowel Movements: Reader replies to this question: My question concerns my 14-month-old granddaughter. What should her bowel movements be like? They are small, round and hard and she has a hard time when she has to move her bowels. Her mother, my daughter, seems to think she is ok, but being a doting grandma, I am concerned. What could I give her to help soften her bowel movements? Prunes have not helped. She eats all table foods and is not a picky eater. Am I being too concerned about this? |
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Abnormal Bowel Movements in Baby |
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Gas and Diarrhea Advice |
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Remedies for Asthmatic Cough: Reader replies to this question: My daughter has asthma and sinus trouble. She develops a cough twice a year, once in the Spring and once in the Fall. This cough lasts for days and nights and we have been in the hospital, tried all cough medications and nothing helps. The doctors do not even know what to do. Does anyone have any ideas? Thanks. |
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Home Remedies for Sinus Infections |
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Personal Experiences with IVF: Four readers share their experience with IVF |
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Advice for Polycystic Ovarian Syndrome |
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GERD (Gastro Esophageal Reflux Disease) Feedback: What Has Given Great Comfort to Her Husband with GERD / What Does a Good Job of Neutralizing and a Note About Prescriptions / What to Do and Avoid; Side Effects Nexium Has Given Her Husband / One Food to Avoid if you Have GERD / Notes About Nexium and Her Biggest Culprit |
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Pureed Vegetable or Protein Recipes for Colon Cancer Patient: Shakes that Give Good Nutrition and are Treats and More / Grinding What the Rest of the Family is Eating / Suggestions of Foods to Grind / Suggestions for Foods to Puree and Eating Out Advice / Spicing up Baby Food |
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High Alkaline Diet Feedback: A High Alkaline Diet is Goof for you and the Earth / A Book Recommendation and What a Reader Has Learned About a High Alkaline Diet / High Alkaline Diet Can Prevent Cancer / About Diets in General and a Couple Weight Loss Tips / They Are On To a Good Thing |
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Can Diet Control Crohn's Disease?: Readers comment on this subject including their experience with diet and Crohn's disease, information found on the web, a helpful website and more! |
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Kids and High Cholesterol: Flax Seed Oil / Heritage Diet and Good Old-Fashioned Common Sense / A Possible Source of Information for You and Your Doctor / The Atkins Diet May be the Answer / Garlic / Two Tips for High Cholesterol / The “French Paradox” / Three Supplements to Try |
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Powdered Milk Uses for Increased Calcium Intake: Biscuit Mix Recipe and Suggestions for What Foods to Add Powdered Milk To / Where to Find Recipes and Suggestions for What Foods to Add Powdered Milk To / Suggestions for What Foods to Add Powdered Milk To / Calcium from Dairy Products Comment, Homemade Cream Soup Mix |
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Lipitor Feedback: Warning of Lipitor and Leg Pain Side Effect / Another Reader Who Took Lipitor and Got Sore Leg Muscles / Liver Failure Comment / A Healthier Option / Thanks for the Heads Up and Celebrex Comment / Lipitor and Other Comments and Thank-you / A Possible Alternative / Be Aware of Other Drugs from that Family / How the ‘System’ for New Drugs Works, What to do if you Have a Side Effect and More / A Possible Alternative, Side Effects of Lipitor and More / What Lipitor Did to Two of Her Family Members and a Possible Alternative |
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Suggestions for Getting Off of Blood Pressure Meds: Monitor Yourself / Advice from Reader that Worked for a Cardiologist / Garlic / Coral Calcium / Hawthorne Berry |
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Do Hand Sanitizers Do As Good a Job as Washing Hands: What Her Doctor Said / Either Method Works Just As Well and More / Good Uses for Hand Sanitizers / What an Article in a Newspaper Said / The Hospitals Like Them / Reasons Not to Use Hand Sanitizers |
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Homemade Herbal Teas for Health: Herbs that are Good for Indigestion, Colic, Hay Fever and More / Herbal Tea for: Headaches, Relaxation, Colds, Nausea and More / Herbal Tea for Sleeping and Herbal Tea for Upset Stomach / How to Make Tea Out of Herbs / Three Herbal Teas for Health |
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Hand or Foot Reflexology: Reflexology Highly Recommended and More / How One Reader Uses Reflexology / Reflexology Recommended, How it Helped Reader’s Sinuses and More / IT WORKS / A Reflexology Remedy for Sinus Problems / Response from a Massage Therapist |
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Hormone Therapy and Arthritis: From a Reader Who Quit HRT Cold Turkey / From a Reader who Stopped HRT / A Tip for Alleviating Aches and Pains / An Over-the Counter Replacement for HRT |
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Healthy Living Tips: A Pleasant Way to Relax and Get Some Sleep / Three Tips for a Good Night’s Sleep / If you Have Trouble Sleeping Due to Pain, Here’s a Tip… / Play a Mind Game to Fall Asleep / Six Tips for a Good Night’s Sleep / A Very Inspirational Story for Getting Active! / Fun Walking / Where you Live can Provide Exercise |
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Pacifying a Sick Child: Four Tips from a Grandma for Pacifying Sick Children / Many Tips for What to Give Sick Kids & How to Soothe Them |
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Braces Feedback: Move your Own Crooked Teeth / About a Palate Expander / About a Palate Extender / Half Price Orthodontist and Dental Work |
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Healthy Living Tips: Four Creative Ways of Fitting in Activity / Three Tips for Fitting in Activity and Inspiration for Exercising / Three Tips for Healthy Living and Activity / A Simple Way of Fitting Activity Into your Day / Two Tips for Better Sleep / A Fun Way to Increase Activity |
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How to Prevent Static Electricity Shocks: The Danger of Static Electricity While Pumping Gas / How to Prevent Getting a Static Electricity Shock While Pumping Gas / Two Ways to Prevent Static Electricity Shocks |
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Tips for Carpal Tunnel or Rheumatoid Arthritis: Surgery Comment, Stretching Exercise and a Product that Helps / A Product for Night and Day / A Product that Helps / Out of Alignment? / Suggested Medicines |
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How do you Cope with Elder Care: Experiences of Caring for Two Mothers with Different Problems and at Different Times / Get Help / Where to Get Help / Tips for Handling Being a Caregiver / Tips for Dealing with Dementia / Book Recommendation and Tip for Coping / 30 Tips for Selecting a Nursing Home |
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Lasik Eye Surgery Feedback Contents: Problems Before Surgery Was Done, What Didn’t Work and How Incredible Lasik Eye Surgery Is / Another Option / Problems Before Surgery, Advice Given for Anyone Who Gets Lasik, How Lasik has Helped / Benefits of Lasik and Advice / Recovery Time and Thumbs Up |
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How to Ease Symptoms of Caffeine Withdrawal: Includes tips for reducing symptoms of caffeine withdrawal. |
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PCOS (Polycystic Ovarian Syndrome) and Low Carb Dieting Feedback: This tip sheet includes a sample menu for low carb eating, a book recommendation for a nutritional approach to treat symptoms of PCOS, reader's experiences with PCOS and low carb eating, tips for sticking to low carb eating, suggested websites, medication info for PCOS and more. |
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Does Vinegar Increase the Immune System: Readers share their thoughts to this question; 5 replies included. |
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Tourette’s Syndrome Feedback: Four readers share what may cause the tics of Tourette's Syndrome, tips for how to reduce the tics, helpful websites, tic medication tips, possible problems that could occur for someone with TS that drives and more. |
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Advice for Chigger Bites: Readers share remedies for getting rid of Chiggers and to help stop the itching; 13 helpful replies included. |
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Websites for Celiac Sprue and Diabetics: Readers share websites for Celiac Sprue; the websites offer recipes and lots of info about Celiac Sprue. |
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Chronic Fatigue Syndrome Information |
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How to Deal with Hemorrhoids |
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Kidney Stone Prevention Feedback |
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