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Contents: DIABETIC DATE DAINTIES....................................................................................... 15 SUGAR - FREE CRANBERRY RELISH ..................................................................... 15 IT COULD BE A SNICKERS BAR ........................................................................... 15 BAKED CHICKEN FOR ONE..................................................................................... 16 CHOCOLATE CHIP COOKIES.................................................................................... 16 ORANGE RICE............................................................................................................... 16 BLACK BOTTOM PIE.................................................................................................. 17 CHICKEN BREASTS WITH CARROT AND ZUCCHINI STUFFING.................. 18 SUGARLESS CAKE....................................................................................................... 18 DIABETIC ORANGE SUNBEAMS ............................................................................. 19 ALMOND BISCUIT RING............................................................................................ 19 BANANA SPLIT PIE..................................................................................................... 20 FRUIT DIP....................................................................................................................... 20 BROWNIE TORTE......................................................................................................... 20 FUDGE SWEET BROWNIES....................................................................................... 21 FROZEN APRICOT MOUSSE...................................................................................... 21 FRUIT LEATHER........................................................................................................... 21 FRUIT SALAD TOPPING............................................................................................. 22 RASPBERRY MOUSSE................................................................................................. 22 GOLDEN CARROT PIE................................................................................................ 22 APPLESAUCE CAKE .................................................................................................... 23 EASY CHOCOLATE GRAHAM TORTE ................................................................... 23 FANCIFUL FREEZE ...................................................................................................... 24 NO-SUGAR CUSTARD................................................................................................. 24 CHOCOLATE CAKE ..................................................................................................... 24 ORANGE MINCE CAKE.............................................................................................. 25 LO-CAL CHEESE CAKE.............................................................................................. 25 APRICOT PINEAPPLE CAKE ...................................................................................... 26 REFRIGERATOR BRAN MUFFINS............................................................................ 27 BUTTER POUNDCAKE ................................................................................................ 27 TORTE AU CHOCOLA................................................................................................. 28 DIABETIC OATMEAL PEANUT BUTTER COOKIES............................................ 29 DIABETIC PEANUT BUTTER COOKIES ................................................................. 29 DIABETIC PEANUT BUTTER COOKIES ................................................................. 30 DIABETIC FUDGE......................................................................................................... 30 PINEAPPLE SHERBET (FOR DIABETICS) .............................................................. 30 ORANGE SHERBET (FOR DIABETICS)................................................................... 31 DIABETIC APPLE PIE.................................................................................................. 31 DIABETIC'S PUMPKIN PIE......................................................................................... 31 SUGAR-FREE DIABETIC CAKE ................................................................................ 32 STRAWBERRY DIABETIC JAM................................................................................. 33 DIABETIC PUNCH ........................................................................................................ 33 DIABETIC EGG NOG................................................................................................... 33 DIABETIC JELLY.......................................................................................................... 33 DIABETIC COOKIES..................................................................................................... 34 DIABETIC FRUIT COOKIES....................................................................................... 34 NO BAKE DIABETIC FRUIT CAKE......................................................................... 35 DIABETIC RAISIN CAKE............................................................................................ 35 DIABETIC SPONGE CAKE ......................................................................................... 35 DIABETIC ORANGE DATE BARS ............................................................................ 36 DATE DIABETIC COOKIES........................................................................................ 36 SUGARLESS COOKIES (FOR DIABETICS) ............................................................. 37 DIABETIC NUT LOAF ................................................................................................. 37 DIABETIC DATE CAKE .............................................................................................. 38 DIABETIC APPLESAUCE COOKIES ......................................................................... 38 DIABETIC HEALTH COOKIES................................................................................... 39 MARY TYLER MOORE'S ALMOND MERINGUE COOKIES (DIABETIC) ....... 39 DIABETIC BARS ........................................................................................................... 40 DIABETIC COOKIES..................................................................................................... 40 BANANA NUT SQUARES FOR DIABETICS .......................................................... 41 DIABETIC AND LOW SODIUM POUND CAKE.................................................... 41 DIABETIC BREAD PUDDING .................................................................................... 42 DIABETIC HEALTH COOKIES................................................................................... 42 APPLESAUCE DIABETIC COOKIES ......................................................................... 43 BIRTHDAY CAKE FOR DIABETIC........................................................................... 43 DIABETIC CAKE........................................................................................................... 44 DIABETIC COOKIES..................................................................................................... 44 DIABETIC FRUIT CAKES ........................................................................................... 45 DIABETIC PEANUT BUTTER COOKIES ................................................................. 45 DIABETIC COOKIES..................................................................................................... 46 DIABETIC CAKE........................................................................................................... 46 DIABETIC CAKE........................................................................................................... 46 DIABETIC COOKIES..................................................................................................... 47 DIABETIC CAKE........................................................................................................... 47 DIABETIC BROWNIES................................................................................................. 48 DIABETIC SPICE CAKE.............................................................................................. 48 DIABETIC CAKE........................................................................................................... 49 DIABETIC OATMEAL COOKIES............................................................................... 49 DATE NUT COOKIES (DIABETIC) ........................................................................... 50 ANN'S DIABETIC COFFEE CAKE ............................................................................ 50 DIABETIC APPLESAUCE LOAF CAKE ................................................................... 51 DIABETIC CHOCOLATE CHIP COOKIES ............................................................... 51 DIABETIC JELLY.......................................................................................................... 52 DIABETIC APPLE JELLY............................................................................................ 52 DIABETIC SPAGHETTI SAUCE................................................................................. 52 DIABETIC BARBECUE SAUCE ................................................................................. 53 ANNE'S DIABETIC CHOCOLATE SYRUP............................................................... 53 DIABETIC CINNAMON COOKIES............................................................................. 53 DIABETIC NUT COOKIES .......................................................................................... 54 DIABETIC EASTER FUDGE ....................................................................................... 54 SPICED TEA (DIABETIC)............................................................................................ 54 DIABETIC CRANBERRY AND ORANGE SALAD................................................. 55 DIABETIC GLORIFIED RICE...................................................................................... 55 NO CALORIE DIABETIC DRESSING....................................................................... 55 CARROT CABBAGE SLAW (DIABETIC RECIPE)................................................. 56 DIABETIC CREAM CHEESE SALAD....................................................................... 56 EASY SUGAR-FREE DESSERT.................................................................................. 57 CREAM PUFFS............................................................................................................... 57 SUGARLESS APPLE PIE ............................................................................................. 57 SUGAR-FREE SPICE COOKIES.................................................................................. 58 GRILLED TURKEY TENDERLOIN............................................................................ 58 DIABETIC COOKIES..................................................................................................... 59 DIABETIC FRUIT BARS.............................................................................................. 59 SMAKEROON COOKIES.............................................................................................. 60 CHOCOLATE CAKE ..................................................................................................... 60 SPONGE CAKE.............................................................................................................. 61 CHOCOLATE SAUCE ................................................................................................... 61 BUTTERSCOTCH COOKIES........................................................................................ 61 MARASCHINO CHERRY - GUMDROP COOKIES................................................... 62 DIET 7 - UP SALAD...................................................................................................... 63 SAUCY CRANAPPLE SALAD .................................................................................... 63 PINEAPPLE COLE SLAW............................................................................................ 64 DIETETIC PASTA SALAD .......................................................................................... 64 LASAGNA ....................................................................................................................... 64 COCONUT CUSTARD PIE........................................................................................... 65 SUGAR FREE APPLE PIE........................................................................................... 65 DIABETIC CHEESE CAKE.......................................................................................... 66 RHUBARB OR CRANBERRY JELLO ....................................................................... 66 POPSICLES...................................................................................................................... 66 PHUDGESICLES............................................................................................................. 67 DIABETIC APPLESAUCE COOKIES ......................................................................... 67 DIABETIC SPICE OATMEAL COOKIES .................................................................. 68 DIABETIC COOKIES..................................................................................................... 68 DIABETIC PUMPKIN PIE............................................................................................ 69 DIABETIC WHIPPED CREAM.................................................................................... 69 DIABETIC PUMPKIN PIE............................................................................................ 69 DIABETIC CAKE........................................................................................................... 70 STRAWBERRY PIE (NO SUGAR) ............................................................................. 70 SUGAR-FREE APPLE PIE............................................................................................ 71 APPLE PIE (NO SUGAR) ............................................................................................ 71 POLISH SAUSAGE STEW........................................................................................... 72 KRAUTRUNZA............................................................................................................... 72 GERMAN SAUERKRAUT ............................................................................................ 72 POLISH BIGOS AND KLUSKI ................................................................................... 73 PATCHLINGS.................................................................................................................. 73 WALNUT DREAMS....................................................................................................... 73 SUGAR-FREE CHERRY OATS MUFFIN..................................................................... 74 MOM'S WIENER SOUP................................................................................................ 74 GRANDMA LOE'S SKILLET CAKE.......................................................................... 75 MOM'S BEEF STEW..................................................................................................... 76 IOCOA EGG PANCAKES.............................................................................................. 76 DIABETIC BEEF PASTIES .......................................................................................... 76 TUNA SUPREME........................................................................................................... 77 DIABETIC SPICY MEATBALLS................................................................................. 77 DIABETIC SPICY SAUSAGE...................................................................................... 78 PORK CHOPS & STUFFING....................................................................................... 78 DIABETIC APPLESAUCE CAKE................................................................................ 78 BANANA BREAD.......................................................................................................... 79 DIABETIC CHOCOLATE CHIP COOKIES ............................................................... 79 WACHY CHOCOLATE CAKE .................................................................................... 80 APPLE PIE, SUGARLESS ............................................................................................ 80 APPLESAUCE COOKIES.............................................................................................. 81 DIABETIC OATMEAL COOKIES............................................................................... 81 HELEN'S LOW - CAL PECAN PIE............................................................................. 82 SUGAR - FREE SPICE COOKIES................................................................................ 82 DIABETIC BARS ........................................................................................................... 83 PICKLED FRENCH STYLE GREEN BEANS........................................................... 83 ALOHA SEAFOOD DISH............................................................................................. 84 APPLE MAGIC............................................................................................................... 84 APPLE TURNOVER....................................................................................................... 84 APPLE/PEAR TUNA SALAD....................................................................................... 85 APRICOT UP-SIDE DOWN CAKE............................................................................. 85 BAKED APPLES ............................................................................................................ 86 BAKED BEANS.............................................................................................................. 86 BAKED CHICKEN WITH APPLES ............................................................................ 86 BANANA CREAM PIE ................................................................................................. 87 BAR-B-Q MEATBALLS................................................................................................ 87 BAR-B-Q SAUCE........................................................................................................... 88 BAR-B-QUE CHICKEN................................................................................................. 88 BROILED CHICKEN WITH GARLIC........................................................................ 89 BRUNSWICK STEW...................................................................................................... 89 BUTTERMILK SHERBET............................................................................................. 90 CABBAGE RELISH ....................................................................................................... 90 CABBAGE ROLLS......................................................................................................... 90 CABBAGE SALAD........................................................................................................ 91 CABBAGE SURPRISE................................................................................................... 91 CABBAGE WITH TOMATOES ................................................................................... 91 CARROT AND ORANGE SALAD.............................................................................. 92 CELERY SALAD............................................................................................................ 92 CHEESE AND ONION CASSEROLE......................................................................... 93 CHEESE CAKE............................................................................................................... 93 CHERRY BANANA DESSERT.................................................................................... 94 BAked CHICKEN DINNER ........................................................................................... 94 CHICKEN LIVERS HAWAIIAN.................................................................................. 94 CHICKEN LOAF ............................................................................................................ 95 CHICKEN SALAD ......................................................................................................... 95 CHICKEN STEW............................................................................................................ 96 CHOCOLATE BAR........................................................................................................ 96 CHOCOLATE CREAM ROLL...................................................................................... 96 CHOCOLATE PUDDING .............................................................................................. 97 CHRISTMAS COLE SLAW.......................................................................................... 97 CRANBERRY GELATIN............................................................................................... 98 CREAMED SAUCE........................................................................................................ 98 CREAMY CHOCOLATE FUDGE................................................................................ 98 CRUNCHY HAMBURGERS ......................................................................................... 99 DELICIOUS SALMON................................................................................................... 99 DEVILED FISH BROIL............................................................................................... 100 DIET PIZZA.................................................................................................................. 100 DIETER'S DIP............................................................................................................... 100 DIETER'S DRESSING.................................................................................................. 101 DILLY TUNA SALAD................................................................................................ 101 DIPPIN PEAS SALAD................................................................................................. 101 EGG SALAD................................................................................................................. 102 FRUIT 'N BREAD PUDDING..................................................................................... 102 FRUITED CHICKEN SALAD..................................................................................... 103 HERB SEASONED BROCCOLI................................................................................. 103 HERBED FISH FILLETS ............................................................................................ 104 HOT OPEN FACED BEEF SANDWICH ................................................................. 104 IMITATION BAKED POTATOES ............................................................................. 104 LEMON--PINEAPPLE MOLD..................................................................................... 105 MARY JO'S CONGEALED SALAD ......................................................................... 105 MEAT LOAF................................................................................................................. 106 MEXICAN SUPPER..................................................................................................... 106 MOCK FRUIT CAKE.................................................................................................. 106 NEXT--DAY TURKEY AND RICE........................................................................... 107 ONION DIP ................................................................................................................... 107 ONION FRIED CHICKEN .......................................................................................... 108 ORIENTAL PORK BAR--B--QUE ............................................................................. 108 ORIENTAL VEGETABLES......................................................................................... 108 OUR "MOUSSAKA" .................................................................................................... 109 PARMESAN CAULIFLOWER.................................................................................... 109 PICKLED BANANA PEPPERS.................................................................................. 109 PICKLED OKRA .......................................................................................................... 110 PINEAPPLE PORK CHOPS........................................................................................ 110 PINEAPPLE PUDDING ............................................................................................... 111 POTATO SALAD ......................................................................................................... 111 PUMPKIN BREAD....................................................................................................... 111 ROAST BEEF SANDWICH........................................................................................ 112 SALMON OR TUNA PUFFS ..................................................................................... 112 SHEPHERD'S PIE......................................................................................................... 113 SKILLET EGGS............................................................................................................ 113 SLUSHY......................................................................................................................... 113 SOUTHERN CELERY FISH SALAD........................................................................ 114 SPAGHETTI................................................................................................................... 114 SPANISH STRING BEANS ........................................................................................ 114 SPICY APPLE TWIST................................................................................................. 115 SQUASH PICKLES ...................................................................................................... 115 STRAWBERRY CHIFFON PIE.................................................................................. 115 STRAWBERRY FRUIT SQUARES ........................................................................... 116 STRAWBERRY--PRAMGE DELIGHT....................................................................... 116 SWEET 'N SOUR CABBAGE.................................................................................... 117 TACOS ........................................................................................................................... 117 THOUSAND ISLAND DRESSING ............................................................................ 118 TUNA A LA KING..................................................................................................... 118 TUNA CASSEROLE..................................................................................................... 119 TUNA SALAD.............................................................................................................. 119 TURKEY AND POTATO SALAD............................................................................. 119 TURKEY CASSEROLE ............................................................................................... 120 VEAL STEW--PENDOUS............................................................................................. 120 VELVIA'S MIXED SALAD ........................................................................................ 121 ZIPPY TOMATO RELISH .......................................................................................... 121 MACARONI AND CHEESE....................................................................................... 121 COCKTAIL MEATBALLS .......................................................................................... 122 LUNCHEON CASSEROLE.......................................................................................... 122 REUBEN CASSEROLE................................................................................................ 123 SWISS STEAK.............................................................................................................. 123 TURKEY STUFFED ZUCCHINI................................................................................ 124 LO - CAL EGGPLANT................................................................................................. 125 LOW CAL RHUBARB TORTE ................................................................................. 125 COPPER PENNY CARROTS...................................................................................... 125 SWEETLY POACHED PEARS................................................................................... 126 CHOCOLATE CHEESECAKE .................................................................................... 127 DIABETIC DATE NUT CAKE.................................................................................. 127 CARROT CAKE ........................................................................................................... 128 CREAM CHEESE FROSTING.................................................................................... 129 DATE COFFEE CAKE................................................................................................ 129 BLUEBERRY MUFFINS ............................................................................................. 129 MICROWAVE BRAN MUFFINS............................................................................... 130 BANANA PECAN CREAM PIE................................................................................ 130 DIABETIC KEY LIME PIE........................................................................................ 131 DIABETIC PIE CRUST............................................................................................... 132 NO SUGAR CUSTARD PIE....................................................................................... 132 COCONUT SURPRISES .............................................................................................. 133 DATE DROPS............................................................................................................... 133 BUTTERSCOTCH SQUARES..................................................................................... 133 BROWNIES.................................................................................................................... 134 DATE COOKIES........................................................................................................... 134 DIABETIC SPICE COOKIES...................................................................................... 135 ELEANOR'S THUMBPRINTS..................................................................................... 135 SUGAR FREE OATMEAL COOKIES ...................................................................... 136 SESAME LACE COOKIES......................................................................................... 136 PARTY MIX.................................................................................................................. 137 DIABETIC ZUCCHINI - BASIL MUFFINS............................................................... 137 DIABETIC CAKE......................................................................................................... 138 DIABETIC DATE - NUT CAKE................................................................................. 138 DATE COOKIES FOR DIABETICS.......................................................................... 139 DIABETIC FRUIT CAKE ........................................................................................... 139 DIABETIC COOKIES................................................................................................... 140 DIABETIC COOKIES................................................................................................... 140 DIABETIC CAKE......................................................................................................... 141 BEST DIABETIC COOKIE......................................................................................... 141 DIABETIC PEANUT BUTTER COOKIES ............................................................... 142 DIABETIC COOKIES................................................................................................... 142 DIABETIC RAISIN COOKIES ................................................................................... 143 DIABETIC COOKIES................................................................................................... 143 DIABETIC DATE NUT CAKE.................................................................................. 144 DIABETIC COOKIES................................................................................................... 144 APPLESAUCE DIABETIC CAKE.............................................................................. 145 LOW SUGAR DIABETIC CAKE .............................................................................. 145 DIABETIC POUND CAKE ......................................................................................... 146 DIABETIC PUMPKIN COOKIES............................................................................... 146 DIABETIC DATE NUT CAKE.................................................................................. 147 DIABETIC FROSTING ................................................................................................ 147 DIABETIC DATE COFFEE CAKE ........................................................................... 147 DIABETIC APPLESAUCE CAKE.............................................................................. 148 DIABETIC COOKIES................................................................................................... 149 DIABETIC DIET COOKIES ....................................................................................... 149 DIABETIC CAKE......................................................................................................... 150 DIABETIC CAKE......................................................................................................... 150 DIABETIC COOKIES................................................................................................... 151 BROWNIES FOR DIABETICS................................................................................... 151 DIABETIC COOKIES................................................................................................... 152 DIABETIC APPLE CAKE........................................................................................... 152 DIABETIC CAKE......................................................................................................... 152 DIABETIC APPLESAUCE CAKE.............................................................................. 153 BANANA RAISIN CAKE FOR DIABETICS........................................................... 153 DIABETIC CAKE......................................................................................................... 154 OATMEAL RAISIN COOKIES - DIABETIC ............................................................ 154 DIABETIC CAKE......................................................................................................... 155 DIABETIC COOKIES................................................................................................... 155 DIABETIC POUND CAKE ......................................................................................... 156 DIABETIC COOKIES................................................................................................... 156 DIABETIC MOLASSES COOKIES............................................................................ 157 DIABETIC ORANGE RAISIN CLUSTERS.............................................................. 157 DIABETIC COOKIES................................................................................................... 158 PEANUT BUTTER COOKIES.................................................................................... 158 DIABETIC OATMEAL FRUIT DROP COOKIES................................................... 159 DIABETIC RAISIN DROP COOKIES....................................................................... 159 DIABETIC LEMON COCONUT COOKIES............................................................. 160 DIABETIC COOKIES................................................................................................... 160 OATMEAL APPLESAUCE MUFFINS - DIABETIC .............................................. 161 DIABETIC NUT CAKE............................................................................................... 161 DIABETIC GRANOLA BARS.................................................................................... 162 DIABETIC CAKE......................................................................................................... 162 DIABETIC CAKE......................................................................................................... 162 DIABETIC COOKIES................................................................................................... 163 DIABETIC FRUIT BARS............................................................................................ 163 DIABETIC UNBAKED FRUIT CAKE...................................................................... 164 DIABETIC PUMPKIN BARS ..................................................................................... 164 DIABETIC EASTER FUDGE ..................................................................................... 165 DIABETIC COOKIES................................................................................................... 165 DIABETIC NUT COOKIES ........................................................................................ 166 DIABETIC CAKE......................................................................................................... 166 OATMEAL & APPLESAUCE DIABETIC COOKIES............................................. 167 DIABETIC DATE CAKE ............................................................................................ 167 DIABETIC DATE BARS............................................................................................. 168 DIABETIC COOKIES................................................................................................... 168 DIABETIC FRUIT BARS............................................................................................ 169 DIABETIC APPLESAUCE CAKE.............................................................................. 169 CHOCOLATE CAKE FOR THE DIABETIC ........................................................... 170 FRUIT COOKIES FOR DIABETICS......................................................................... 170 DIABETIC CAKE......................................................................................................... 171 DIABETIC BLUEBERRY JAM.................................................................................. 171 DIABETIC STRAWBERRY JAM............................................................................... 172 DIABETIC CRANBERRY-ORANGE RELISH ......................................................... 172 DIABETIC'S PUMPKIN PIE....................................................................................... 172 DIABETIC RAISIN APPLESAUCE CAKE .............................................................. 173 DIABETIC CHOCOLATE SYRUP............................................................................. 173 DIABETIC CREAMY FROSTING............................................................................. 174 DIABETIC APPLESAUCE COOKIES ....................................................................... 174 DIABETIC FUDGE....................................................................................................... 174 DIABETIC SALAD DRESSING................................................................................. 175 DIABETIC COOKIES................................................................................................... 175 DIABETIC PEANUT BUTTER COOKIES ............................................................... 176 DIABETIC DOUBLE CHOCOLATE COOKIES ...................................................... 176 DIABETIC CHOCOLATE-NUT CANDY.................................................................. 176 DIABETIC BROWNIES............................................................................................... 177 DIABETIC FUDGE....................................................................................................... 177 DIABETIC PEACH OR STRAWBERRY JAM........................................................ 178 DIABETIC JAM OR JELLY.......................................................................................... 178 DIABETIC LO CAL SOUR CREAM............................................................................ 178 DIABETIC PEANUT CLUSTERS ................................................................................ 178 SPARKLING FRUIT DRINK - DIABETIC.............................................................. 179 APPLESAUCE GELATIN SALAD FOR DIABETIC.............................................. 179 DIABETIC GLORIFIED RICE.................................................................................... 179 DIABETIC CRANBERRY SALAD............................................................................ 180 DIABETIC COTTAGE CHEESE SALAD................................................................. 180 DIABETIC CRANBERRY SALAD............................................................................ 180 DIABETIC WALDORF SALAD................................................................................. 181 DIABETIC APRICOT SALAD ................................................................................... 181 DIABETIC FRUIT SALAD......................................................................................... 181 DIABETIC CREAM OF CAULIFLOWER SOUP.................................................... 182 DIABETIC FUDGE CAKE.......................................................................................... 182 ORANGE NUT CAKE................................................................................................. 183 APPLESAUCE CAKE .................................................................................................. 183 DRIED FRUIT COOKIES ........................................................................................... 184 DATE NUT MUFFINS ................................................................................................ 184 NO SUGAR COOKIES................................................................................................ 185 APPLE BUTTER........................................................................................................... 185 RAISIN PIE ................................................................................................................... 185 SUGARLESS ORANGE COOKIES............................................................................ 186 PEANUT BUTTER SNACKS ..................................................................................... 186 DIABETIC APPLE PIE................................................................................................ 186 DIABETIC APPLE PIE................................................................................................ 187 PUMPKIN PIE FOR DIABETICS.............................................................................. 187 PEACH PIE FOR DIABETICS................................................................................... 187 DIABETIC PEANUT BUTTER COOKIES ............................................................... 188 DIABETIC CAKE......................................................................................................... 188 FIG OAT BITES........................................................................................................... 189 MOLTED VEGETABLE SALAD............................................................................... 189 JELLO SALAD ............................................................................................................. 190 PINEAPPLE FLUFF ..................................................................................................... 190 PEAR BREAD............................................................................................................... 190 PUMPKIN BREAD....................................................................................................... 191 APPLESAUCE BRAN MUFFINS............................................................................... 191 SWEET FREE PEACH PIE ........................................................................................ 192 SUGAR-FREE STRAWBERRY PIE........................................................................... 192 OATMEAL COOKIES.................................................................................................. 192 RAISIN CAKE .............................................................................................................. 193 DATE COFFEE CAKE................................................................................................ 193 DATE NUT CAKE....................................................................................................... 194 DARK BRAN MUFFINS............................................................................................. 195 BAKED BEANS............................................................................................................ 195 CHOCOLATE SAUCE ................................................................................................. 196 MAYONNAISE.............................................................................................................. 196 SWISS STEAK.............................................................................................................. 196 BEEF STEW.................................................................................................................. 197 MEAT LOAF................................................................................................................. 197 BAKED FISH FILLETS .............................................................................................. 198 STUFFED GREEN PEPPER........................................................................................ 198 VEGETABLE SOUP..................................................................................................... 198 BAKED TOMATOE ...................................................................................................... 199 SPICED POT ROAST.................................................................................................. 199 HOT DOG DELIGHT .................................................................................................. 200 COTTAGE CHEESE VEGETABLE DUNK.............................................................. 200 COLE SLAW................................................................................................................. 200 APPLESAUCE BRAN SQUARES.............................................................................. 201 ZERO SALAD DRESSING......................................................................................... 201 SUGAR - FREE APPLE PIE........................................................................................ 202 LEMON SAUCE ........................................................................................................... 202 PEANUT BUTTER COOKIES.................................................................................... 203 FRUIT MILKSHAKE ................................................................................................... 203 FRUIT AND SPICE COOKIES .................................................................................. 203 GINGERBREAD............................................................................................................ 204 JELLO COTTAGE CHEESE SALAD........................................................................ 205 LOW-CALORIE BROWNIES...................................................................................... 205 MOLDED HOLIDAY SALAD.................................................................................... 205 ORANGE-PINEAPPLE MOLD.................................................................................... 206 PINEAPPLE-CHEESE PIE........................................................................................... 206 PINEAPPLE SALAD.................................................................................................... 207 RICE KRISPIES COOKIES......................................................................................... 207 STRAWBERRY RHUBARB SALAD......................................................................... 208 SUGARLESS BARS ..................................................................................................... 208 SWEETBREADS AND MUSHROOMS..................................................................... 208 THOUSAND ISLAND DRESSING ............................................................................ 209 VEAL SCALLOPINI..................................................................................................... 209 LOW-CALORIE TOMATO DRESSING.................................................................... 210 LOW CALORIE SALAD DRESSING.......................................................................... 210 YOGURT SALAD DRESSING..................................................................................... 210 PINEAPPLE SALAD DRESSING................................................................................. 211 UNSALTED CHICKEN................................................................................................ 211 OVEN BEEF STEW..................................................................................................... 211 BAKED FISH................................................................................................................ 212 DIABETIC FRUIT BARS............................................................................................ 212 NO SALT DRY SOUP MIX ...................................................................................... 213 EGG SUBSTITUTE ...................................................................................................... 213 DIABETIC DATE BARS............................................................................................. 213 MEAT LOAF................................................................................................................. 214 SWEET 'N SOUR CHICKEN..................................................................................... 214 CLUB TURKEY CASSEROLE................................................................................... 215 CARROT SALAD......................................................................................................... 215 RHUBARB BARS......................................................................................................... 215 GAZPACHO................................................................................................................... 216 BROWNIES.................................................................................................................... 216 HEARTY ZUCCHINI SOUP....................................................................................... 217 PETER'S GRILL VEGETABLE SOUP...................................................................... 217 TURKEY - STUFFING LOAF ..................................................................................... 218 VEGETARIAN'S SPECIAL K LOAF ........................................................................... 218 POOR MAN'S STEAK - Amish Recipe....................................................................... 219 OVERNIGHT TUNA CASSEROLE (Microwave) .................................................... 219 BEEF AND CABBAGE ROLL................................................................................... 219 LOW - CALORIE COOKED DRESSING................................................................... 220 BUTTERMILK DRESSING......................................................................................... 220 LOW CAL SALAD DRESSING................................................................................... 221 DATE DIET SALAD ................................................................................................... 221 OAT BRAN MUFFINS................................................................................................ 221 HOMEMADE GRANOLA ........................................................................................... 222 SUGARLESS CAKE with pineapple ............................................................................ 222 SUGARLESS APPLE PIE ........................................................................................... 223 LEAN PIE CRUST....................................................................................................... 223 SUGARLESS COOKIES .............................................................................................. 223 ORANGE DATE BARS............................................................................................... 224 SUGARLESS PRUNE CAKE...................................................................................... 225 FROZEN BANANA...................................................................................................... 225 RED, WHITE & BLUE SALAD................................................................................ 225 PEANUT BUTTER BALLS......................................................................................... 226 MEATLOAF................................................................................................................... 226 POPCORN TREAT ....................................................................................................... 227 BANANA - RAISIN COLE SLAW............................................................................. 227 OATMEAL - FRUIT COOKIES................................................................................... 227 DIET PUMPKIN PUDDING ....................................................................................... 228 BROCCOLI & CHEESE POTATOES........................................................................ 228 SUGARLESS BANANA BREAD............................................................................... 229 STRAWBERRY SHAKE.............................................................................................. 229 CINNAMON TOAST.................................................................................................... 230 BROCCOLI CASSEROLE ........................................................................................... 230 CASSEROLE SAUCE MIX......................................................................................... 230 BAKED APPLES .......................................................................................................... 231 VEGETABLE CONFETTI............................................................................................ 231 SWEET POTATOES A LA ORANGE...................................................................... 231 COUNTRY STYLE CHILI .......................................................................................... 232 HOLIDAY PRUNE AND RAISIN ROLL................................................................. 232 BEEF STEW.................................................................................................................. 233 ITALIAN SPAGHETTI................................................................................................. 234 SHRIMP SCAMPI......................................................................................................... 234 TUNA SALAD.............................................................................................................. 235 DEVILED EGGS........................................................................................................... 235 MACARONI AND CHEESE....................................................................................... 236 DEEP DISH APPLE PIE............................................................................................. 236 OATMEAL COOKIES.................................................................................................. 237 APPLE CINNAMON OATMEAL............................................................................... 237 BERRY PUDDING....................................................................................................... 237 BISCUITS....................................................................................................................... 238 CORNBREAD DRESSING .......................................................................................... 238 CREAMED POTATO SOUP....................................................................................... 239 |
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